During our coaching sessions, I will partner with you to rediscover yourself, your values, and your strengths. We will shine a light on areas of yourself that you may have forgotten and use self – assessments like the VIA character strength survey and Gallup strength finder to enhance your self-awareness. The main goal is to strengthen awareness of your core values and strengths.
Ways we can discover your inner genius...
Discover your core values
Align with your true self
Using your core values and strengths we will begin to remove the clutter from your life and get you back in alignment with your true self.
Now that we have fully explored your core values and strengths we will use them to re-evaluate your current goals and habits. Are they lined up? Or are you out of sync? If you are out of sync it could explain why you are not living your full potential. To help you in this process we will look at how you spend your time and see if this is aligned with your core values and strengths.
Integrate your goals
Integrate your core values into your life decisions and goals
Now that we know your core values and strengths and what you do not want in your life we need to further collaborate to figure out what you do want in alignment with your true self. This might be different to something you thought you wanted. The coaching conversations will deepen your self-awareness and help you re-create a future vision aligned with your inner genius. This will resonate much deeper with you and make a positive impact on your life.
Stick to your values
Learning how to stick with your core values
Together we will find tools and tactics to help you stay true to yourself – your core values and inner genius. It is easy to fall off the track. Just like any muscle in your body, the brain is also a muscle that needs to be exercised. It needs repetition to build new patterns, and constant reminders to use the new way of thinking rather than the old perceived easier way. We can go over some interesting facts about the brain and use the advancements in neuroscience to help you manage your brain and stay on track to living your true potential.
On our first call, we will discuss what type of support you require and whether life coaching is for you. If you decide to proceed, then I will let you know what pricing options are available and we can get started!
Nadia’s coaching sessions have been instrumental in supporting me through a significant transition in my career and life. Her sessions gave me the courage to make some changes that I needed to make, and in turn, these have opened up so many more avenues of growth. In addition, Nadia helped me take perspective and get unstuck from unhealthy working patterns, which has positively impacted my work-life balance. Nadia’s kind, friendly, warm and supportive coaching style was what I needed, and I plan to carry on my coaching session with Nadia for the foreseeable future. I would highly recommend Nadia as a coach.
Speaking with Nadia allowed me to resolve one particular dilemma that had been troubling me for some time. I had a gut instinct about something and with the help of pertinent, guiding questions I was able to bring certain dynamics into focus, ultimately confirming my misgivings. Nadia is a great listener and extremely professional. I wholeheartedly recommend her to anyone seeking to unravel problems in their lives.
Nadia is amazing at her job. I always leave her session feeling like I can breathe again and with a huge feeling of relief. She is such a positive energy. Her warm, friendly manner and her easy, helpful communication skills make my time with her throughly enjoyable. Her passion for her job, her kindness, her understanding and love of humans is so clear. I could not recommend Nadia more highly.
I have worked with Nadia for over a year. I was really motivated but not sure how to direct my energies on my behalf. I was going through a pattern of self sabotage and getting into some of the same issues that were frustrating my potential to progress.
I can honestly say today I am operating as a better version of myself thanks to Nadias coaching and insightful guidance.
she went above and beyond to coach me and collaborate on some really positive Diversity and Inclusion work within my organisation.
I cannot recommend Nadia more highly. If you are ready to do your work she is the one to coach you to your personal best and get you to the core of what you want out of life.
Nadia has helped me navigate some complex relationships in the workplace with compassion and sensitivity. She has helped me to think about situations from different perspectives and has skilfully challenged me to expand my self-awareness. I have gained many invaluable insights that have help to enrich both my personal and professional relationships. Thank you!